Showing posts with label in my kitchen. Show all posts
Showing posts with label in my kitchen. Show all posts

a.o.k. "trial" gourmet (21) Dinner in less than 25 minutes!

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This past week has been very different for me. Not necessarily good or bad and not necessarily busier than usual - just different. If you've been following a.o.k. you know that it was my first week back at work.
Our morning routine suddenly changed from ultra-laid-back to counting the minutes... and putting make-up on(!). The evenings became the ideal time to tidy up, shower, choose my clothes for tomorrow and make lunch.... And of course...
The time allotted to preparing dinner was cut in half!

I'm fairly certain that this means the "trial" gourmet series will focus on quick and easy meals over the next few weeks - not that the focus was "elaborate and complicated" to begin with, but you know what I mean...

This weeks recipe/meal was super simple to throw together, but surprisingly tasty and healthy (healthier if you remove some of the butter!). It was perfect for the end of my first day back at work. Nothing fancy - just good food minus the frills. And I was pretty happy with how it looked on my plate... doesn't it just feel nice to eat a meal that looks nice?

Oven-baked salmon
with steamed green beans
& basil pesto pasta

For an introduction to the a.o.k. "trial" gourmet series - click here.

  • Pre-heat oven to 375 degrees
  • Prepare green beans to steam (cut off tips if that's how you like them)
  • Butter the bottom of a casserole dish, place 4 small salmon filets in dish (skin-side down)
  • Melt 3 tablespoons of margarine (or butter) in a small glass dish. Add 1 tablespoon lemon juice, 1/4 teaspoon of salt and 1/4 teaspoon of paprika. Pour mixture over fish.
  • Place dish in oven for 15-20 minutes.
  • Steam green beans and boil water for pasta.
  • Add 2-4 tablespoons of pre-made basil pesto to the pasta.
  • Check fish. Butter the beans. Serve.

That's it, that's all. The whole dinner preparation should take under 25 minutes from start to finish during which (while everything is cooking) you should have around 15 minutes to play with the kids, set the table or... do whatever you need to do!

a.o.k. "TIP": Try playing with the simple ingredients used for this meal. Replace the salmon filets with white fish filets, and the green beans with asparagus or brocoli and you'll have a whole new balanced (and just as simple) meal.

Not bad... if I do say so myself!

Enjoy!

A.

AOK "trial" Gourmet (5) A New Take on Banana Muffins

(for an introduction to AOK "trial" Gourmet, click here)

If you're anything like me, your old (and bruised) bananas end up in the freezer. Eventually you go to add another one to your stash and you realize that you have accumulated a gazillion (OK... maybe more like 5 or 6) ugly black masses that may have once resembled bananas and you say to yourself... maybe it's time to make banana bread?

There are so many different recipes for banana bread out there, most of them including the optional addition of chopped nuts. My husband has an aversion to the texture of nuts so even though I like what they add to banana bread, I never actually include them when I'm making it.


So when I stumbled upon this recipe for Kellogg's Corn Flakes banana muffins (on the side of the cereal box of course!) I thought that the addition of corn flakes "crumbs" might be an interesting compromise.


Since my baking bananas were frozen, I had to plan ahead and take them out of the freezer to thaw. Once thawed, they're really quite a mess to handle (slimy... mushy...). I've always found that the best technique to get the banana out of the skin when it's like this, is to simply cut the tip at one end and squeeze the contents out. It's not pretty, but it's quick and it's clean.


So... back to the recipe...





With a toddler at home, I decided to make "mini-muffins" for snacks and I've included my modifications to the original recipe below. I'm starting to think that mini-muffins are a bit like Halloween candy. The portion sizes are fantastic for toddlers or kids... but as an adult (...a food loving, glutenous, nursing woman!) I think I actually end up eating more. It's just too easy to have another one, and then another one... and then... I think you get my point.


So... mini or not... how would I rate this recipe? It's good. It was super simple and it gave me something to do with banana AND cereal leftovers (you know... the last little bit of cereal at the bottom of the box that for some reason no one ever wants to eat). Although the corn flakes didn't add the texture I was hoping for, the recipe seems to make a really moist and bready muffin. At least - that' s how mine turned out.


Totally worth a try. Check out the recipe below...



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Recipe for 12 muffins (see my modifications for 44 mini-muffins**)

1 1/4 cup all-purpose flour
1 tablespoon baking powder
1/2 teaspoon salt
1/2 teaspoon cinnamon
1/4 teaspoon nutmeg
1/2 cup firmly packed brown sugar
2 cups Kellogg's corn flakes cereal (crushed to make 1 cup crumbs)
1 egg
1/3 cup milk
1/4 cup vegetable oil
1 cup mashed fully-ripe bananas (about 3 medium)


1. Combine flour, baking powder, salt, spices and Kellogg's corn flakes cereal. Set aside.

2. In large mixer bowl, combine egg, milk and oil. Stir in bananas. Add flour mixture, stirring only until combined. Portion evenly into twelve 2 1/2 in. muffin pan cups (coated with cooking spray) **For mini-muffins I used a 1 in. cookie "scoop" to portion evenly - the perfect size!**

3. Bake at 400 F (220 C) for 20 minutes **only 15 minutes for mini muffins** or until lightly browned. Serve warm






AOK "trial"Gourmet (4) - Raspberry/Apple Jam

(for an introduction to AOK "trial" Gourmet - read this)

A few words of caution...
  1. Multi-tasking can be dangerous
  2. Drinking while working in the kitchen might seem like a good idea... but...
  3. When one is having a week where everything one touches goes wrong - one should reconsider making jam (especially if one has never done it before!)

...with that out of the way, let me tell you about my very first jam making experience.

Around this time last year I was invited to my first "jam swap" party. Having never made jam or even considered "canning" - my first reaction was to think of excuses not to participate. A few days later I changed my mind when my monthly issue of Chatelaine featured an article with delicious looking canning recipes - in particular a chipotle salsa recipe. I decided that I could be domestic and try the whole canning thing AND bring something a little different (and a little spicy) to the jam swap. A friend came over and we spent an evening chopping, cooking and canning "Andrea's spicy chipotle salsa". We had fun, I learned how to make salsa AND how to can it! Success!

When I received my invitation to this year's jam swap (AND a virtual jam swap!) - I knew I wanted to try my hand at actual jam. Since my favorite pick from last year's swap was a cranberry and apple jelly (thank you Miranda!) and Brandon's favorite fruit is raspberry I started looking for apple raspberry jelly. My initial search told me that jelly seems like a lot more work than jam. So I started looking for an apple raspberry jam recipe and found this one on http://www.thepassionatecook.com/.

Although I picked the recipe weeks ago, I procrastinated and put off the actual jam making until this week. What bad planning on my part. Not only was this week one of those weeks when everything I touched seemed to go wrong in some way - but it didn't give me a lot of time for a plan "B".

So on Monday evening, after the girls were tucked in for the night - I opened a bottle of red-wine (another birthday present... a very good one!), assembled all my ingredients, started the dishwasher "sani-rinse" cycle on the jars, set up the laptop on the kitchen table to "tweet" and write my "Dear Meaghan" blog post... and I got started. For some reason I thought it would be a relaxing evening... sipping on my wine, stirring the simmering jam every once in a while, thinking about my baby...

I cut up my apples. I dumped all of the ingredients into a big pot. I waited for the raspberries to start giving off some of their juice before stirring everything together.

Then I sat down at the laptop. I sipped my wine. I checked my e-mail. I started writing about Meaghan.... I lost track of time. I could hear the mixture bubbling, but I wanted to finish one more sentence... and then just one more...

And then... the smell hit. Burning fruit or burning sugar - something was going wrong with my pot of jam! It still looked delicious, but the bottom of the pot was bumpy with burnt "stuff".

When I tasted the jam I couldn't tell if it tasted burnt or if it just smelt that way. I took my chances, changed the contents to another pot and after letting it simmer a little longer, I started the canning process. Then I went to bed.

The next morning we opened one of the jars to try the jam that "Mama" made. The smell that wafted out of the jar very closely resembled the smell of the smokey kitchen from the night before. After tasting it, we all agreed that it wasn't very good... and later that morning I emptied the rest of the jars into the garbage can. What a waste of good fruit. What a waste of time. My first thought - I hate canning. I can just buy jam. Why make it?

I've calmed down a little bit since! In hindsight the canning process was actually a success (all of my jars were sterilized and sealed properly). And I learned a valuable lesson (or two... or three).... the most important being that if a recipe says to stir "constantly" - forget multi-tasking and "focus"!

And so... my contribution to this year's virtual jam swap is a flopped attempt to make what looked like a delicious raspberry apple jam. My contribution to this year's "real" jam swap was chipotle salsa (yeah. I made it again!).

Hope you're having better luck if you're canning this year!

A.

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This post is my contribution to the "UtHC virtual jam swap"
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for love of "purée"!


This post is part of the Moms' 30-Minute Blog Challenge.


As Meaghan approaches her 6-month birthday I find myself going a little crazy in the kitchen - making baby purée. Although I really tried to hold out on food until she was the recommended 6-months old, my little one was clearly ready to start being weened right around the time she hit 5-months. When I say she was "clearly ready" all I really mean is that she started having a little trouble with her naps and waking up in the middle of the night after already having slept through the night for a few months. She was otherwise happy and not necessarily "asking" for more food (aside from the engrossing starring at my food!!).


No going back...

I had hoped to hold out until 6-months because (Meaghan being my second baby) I (1) wasn't as excited about hitting the next milestone and (2) knew full well that once I started adding cereal and introducing foods - there was just no going back to the very simple days of nursing only... the days where going out only meant packing a couple extra diapers and a change of clothes... the days of predictable newborn breast milk "poo" (yes... it changes A LOT with food)... the days of... well I think you get the point. When Meaghan was only nursing it was just a little easier for me. Now I have to plan a little more.


My purée making frenzy began...

So when she first started eating I went on what I can only describe as a purée making frenzy. I returned home from my next grocery store outing with pumpkin, squash, apples, pears, sweet potato, zucchini... and instead of putting my feet up or checking my e-mail once the girls were both in bed... I started peeling and chopping and boiling/steaming everything to make Meaghan's food.

It's kind of silly really. She can only try one new food every 3 days. But once I get an idea in my head... and even more... once I actually start attacking a project - I'm unstoppable. (Trust me, there are lots other projects that I wish I could attack with such fervour!)

I got a little worried when a friend questioned how long the purées would stay good in my freezer. A quick check on the nestle.com website calmed my fears. Most fruit and vegetable purées are good for 6 to 8 months if kept frozen. Meat keeps a little less long, but I haven't even gotten to that yet . Actually I don't know if I will purée my own meat. For my first daughter I relied on motherhen puréed meats instead and I'll probably do the same this time (no matter how much people assure me it's just as easy as making the vegetable purées... I'm just not that good!)

I know where the word "bleck" comes from...

Making the food is one thing. The question of whether Meaghan will eat it... like it... that's another thing all together.

Although I'm almost positive that Meaghan was ready to start cereal at 5 months old, I think I started her too quickly on other foods. We tried apple first. It's seasonal. It's sweet. I was sure she would gobble it up after eating rice and oat cereal for 2 weeks. I now know where the world "bleck" comes from. My adorable little Meaghan was not fan of the apple purée (AKA apple sauce with no sugar added). Brandon thinks that the apples I used were a little sour. I don't think so. Smooth, sweet.... "BLECK" according to Meaghan.

On the other hand, in the last week or so we've tried sweet potato and squash and those were big hits. She gobbles it right up and I swear she's smiling while she eating - go figure!

Now I suppose it's time I started adding a little green to her diet. Who knows how she'll react to that!

A.

(PS) My 30-minutes is almost up - but I just have to add that feeding Meaghan these purées has Layla eating foods like squash - foods she hasn't eaten since she was very small. I've started giving her a little bowl of puréed vegetables when I feed Meaghan her lunch! It's great... and I'm much less worried about her eating the veggies with dinner cause I know that she at least had a few tablespoons of purée! Whatever works, right? right!




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